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  • Work No-Fuss Health into your Life

    My gym was closed today and -- furthermore --- all the fires in California have compromised our air quality. But I, however, will not acknowledge excuses not to exercise. Exercise helps me keep good mental and emotional health, and how well both my beloved hubby and I know it. So, because the air quality...
    Posted to SoozViews (Weblog) by soozwillamuse on 07-04-2008

  • Fatigue

    I love mornings. I wake up early, kick into auto-pilot, and have a routine with putting on seven layers, getting the dogs out, starting the coffeepot, yadda yadda yadda. Everything functions. My shower kicks it into second gear. Choosing clothes that will suit the jobs I have to do that day: something...
    Posted to SoozViews (Weblog) by soozwillamuse on 05-13-2008

  • Re: Meditation

    As some of us get into the home stretch of the Great Zine Swap, this one is certainly appropriate! A meaningful task, yes! Pat
    Posted to ArtellaVision (Forum) by Pat W. Shafer on 11-01-2007

  • Re: Making the Leap

    Hugs and hurrah's to you! How exciting, courageous (and a little bit scary) that must be! Just remember to breathe, think and do--someone told me that in the past, and I remember that line often. Tell us about your dream shoppe, your old schedule and your new schedule. Or I should have said: Tell...
    Posted to ArtellaVision (Forum) by Pat W. Shafer on 09-16-2007

  • Re: Enthusiasm

    LIGHTS OUT AGAIN LAST NIGHT! Outlaw said: Pat...Glad your aura is a little less skewed today. Sux when you feel as if you have your undies on sideways all day. So, guess how I felt this morning? I'm all better now because I went out to eat (had thrown away everything in the fridge after the first...
    Posted to ArtellaVision (Forum) by Pat W. Shafer on 08-30-2007

  • Re: Break Time--grab a cuppa and relax!

    April, I really like your sig line: "We are cups,constantly and quietly being filled.The trick is knowing how to tip ourselves over and let the beautiful stuff out." ~Ray Bradbury~ Makes me think of that "I'm a little teapot, short and stout " song and brings up animated visions...
    Posted to ArtellaVision (Forum) by Pat W. Shafer on 07-28-2007

  • Break Time--grab a cuppa and relax!

    Getting ready to leave for my afternoon gym time! I'm in post-cardiac rehab. These are the sessions I pay for, out of my pocket. After I finished the doctor-prescribed rehab (paid for by insurance), I switched to a general gym membership. I had the best of intentions, but pretty soon, I was procrastinating...
    Posted to ArtellaVision (Forum) by Pat W. Shafer on 07-25-2007

  • Re: Color Challenge

    My website, http://www.patwiley.com has one section of sumi-e paintings. Actually, my son took photos from my practice sheets (they aren't the ones I'd have chosen). He controlls that site and I cannot make changes or additions there. So I probably need to have my own blog or gallery here at...
    Posted to ArtellaVision (Forum) by Pat W. Shafer on 07-24-2007

  • Re: Complete this sentence...."Time is..."

    Idle browsing thru quotes brought up this one: Mere longevity is a good thing for those who watch Life from the side lines. For those who play the game, an hour may be a year, a single day's work an achievement for eternity. Helen Hayes Pat
    Posted to ArtellaVision (Forum) by Pat W. Shafer on 07-22-2007

  • Re: Creative Crones & Special Challenges

    Are there only three of us here that are old??? LOL I don't find that I have challenges in my creativity, per se, that are age related, but I find challenges in life, in general. The two that are the most obvious to me are lack of energy and poor memory. This is in stark contrast to my younger years...
    Posted to ArtellaVision (Forum) by zura on 07-12-2007
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